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Blog
A course in healing..
Welcome!
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I love to share my my personal experiences and stories to help empower others to continue in their self-discovery and mindfulness journey!
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Topics range from body image, personal development challenges, Human Design, ThetaHealing, Reiki and spiritual healing.
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The Doors of Illusional Destruction
My story of being stuck in a cage of self destruction not feeling like I could escspe the egos version of myself to finding Gods light

Samantha Mills
May 24, 20235 min read
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The Root Center in the Human Design Bodygraph
Understanding the Root Center in the Human Design Bodygraph.

Samantha Mills
Apr 2, 20237 min read
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Welcome to My New Brand! 25% Off Discount Code Below!
Discount code for human design readings, theta intuitive healing and reiki. Saint Louis, MO and online sessions with Sammy Mills.

Samantha Mills
Mar 13, 20233 min read
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Your Guide to the Best Metaphysical books to Read on Your Spiritual Journey!
Everything from Chakras to Tarot card books - this is your guide to the best metaphysical books I have found - Links included!

Samantha Mills
May 1, 20224 min read
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19-49 - Channel of Synthesis Explained - Human Design
Human design Explained: Breaking down 19-49 Channel of synthesis and how this gate applies to me personally.

Samantha Mills
Apr 30, 20222 min read
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The Power of Resilient Love
The Power of Resilient love and how important loving yourself truly is.

Samantha Mills
Apr 28, 20225 min read
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A personal narrative: My Eating Disorder found Hope in Recovery
Eating Disorders are a distorted perception of your body, one often caused by the unreasonable expectations women feel by society. Each...

Samantha Mills
Apr 6, 202210 min read
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Articles and helplines for eating disorders and more
Resource page: Articles below these photos are for information on Eating disorders, statistics as well as programs....

Samantha Mills
Mar 31, 20221 min read
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Another Human Design Video - Be Sure to subscribe to my channel for more HD tips and knowledge!
Human Design Youtube channel with Sammy Mills - easy link to videos!
Also be sure to book your human design reading with Sammy! BOOK NOW!

Samantha Mills
Mar 31, 20221 min read
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Choices Part 1
It has taken me a long time to start blogging. I've tried podcasting. I've tried youtube videos. I wrote and published a journaling...
inspirationattackc
Mar 24, 20224 min read
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Choices Part 2
I believe we left off with me changing the voice in my head. Did you try it yet? If not try it. Wait for that negative voice to come...
inspirationattackc
Mar 24, 20222 min read
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Rock Bottom
Hello Hello Hello! Thank you so much for continuing to read Inspiration Attack. I want to tell you about a time I hit rock bottom. The...
inspirationattackc
Mar 24, 20225 min read
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Manitou Incline Story
Welcome back! Thank you for being here. I hope you are enjoying my stories. I hope they inspire you to go after your dreams. Please...
inspirationattackc
Mar 24, 20223 min read
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What Is An Inspiration Attack?
Hello, I am Ellen Begaii. I am a Mother, a wife, a daughter, a sister, a best friend, an author, a podcaster, a fibromialgia warrior, and...
inspirationattackc
Mar 24, 20223 min read
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Speak Up and Spread Body Image Prevention for Change
Please follow my channel to learn more about human design and body image awareness and advocacy!

Samantha Mills
Mar 8, 20220 min read
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Beyond Body Images Launches Apparel Store Dedicated to Promoting Body Positivity
A Press Release on Beyond Body Images and how CEO Sammy Mills created it.

Samantha Mills
Jun 26, 20212 min read
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Happiness is a list of 13 Priceless Gifts
Write a list of 13 priceless gifts.
(They're Free, and your bank account will be Free)
Also a Netflix recommendation leads to witty banter.

Samantha Mills
Jun 10, 20213 min read
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Once Upon a Time: There was a Girl who Dared to be Brave...
Once Upon a time Ballad sorta rhymes but its meaning was worth the read. It's about a girl who lost herself then. found her dream changing!

Samantha Mills
May 28, 20216 min read
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Share a Photo that makes you Feel Confident. Then, Explain...Why?
YAY FOR TODAY.
Challenge: Share a photo that makes you feel confident and ask yourself why?

Samantha Mills
May 27, 20212 min read
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